Reclaim Your Health and Well-being
Begin your child’s journey with Janika
Experience Ayurvedic
Maternal Care
About Janika Ayurveda
Janika offers Ayurveda-based healthcare services for expectant and new mothers, providing personalized care tailored to your individual needs. Our team of doctors and therapists offers lactation counseling, yoga therapy, and doctor’s support to guide you through your journey.
Let us empower you with the knowledge and support you need to make informed decisions about your family’s health and well-being. Join the Janika family today and create a beautiful journey for you and your baby. Contact us now to learn more about our services.
Our Services
Pregnancy care
Post Pregnancy care
Get the best post-pregnancy care with Janika’s Ayurvedic packages. Choose from our five curated packages – Anamaya, Niramaya, Swasthya, Matru Paricharya, and Shishu Paricharya – for holistic care for both mom and baby. Ayurveda emphasizes physical and mental health, and we cater to every aspect of your well-being.
Enjoy personalized prenatal vitamins and post-pregnancy guidance for a smooth transition into motherhood. Celebrate motherhood’s beauty with Janika and let us guide you. Book your package now for a healthy and happy motherhood journey!
Anamaya Package
Indulge in the ultimate Ayurvedic care with our Anamaya Package, designed for new moms and babies. Enjoy a complete rejuvenation process that stimulates blood circulation, prevents hair loss, reshapes your body, and gives your skin a natural glow. Let us pamper you and your little one with our holistic post-pregnancy care, so you can fully enjoy motherhood. Book now and experience the ultimate rejuvenating experience!
Matru Paricharya
Revive yourself with Janika's Matru Paricharya package - the ultimate post-pregnancy care. We offer specialized services to help new mothers recover physically, mentally, and spiritually. Our package includes mother massage, body scrub, mother bath, and more. Book now to start your journey towards happy and healthy motherhood!
Shishu Paricharya
Get the best for your newborn with Janika's Shishu Paricharya package. Our Ayurvedic products and services, including baby massage and bath, are tailored to your baby's needs, ensuring natural and holistic nurturing. Our expert caregivers provide personalized care for your little one, giving them the extra attention they deserve. Watch your baby thrive with optimal health and well-being. Book now for a joyful start to parenthood.
Niramaya package
Experience the joys of motherhood with Niramaya. Our post-pregnancy care package relieves pain and cramps, reshapes your body, and boosts metabolism. Our Ayurvedic practitioners provide personalized care, guiding you every step of the way towards regaining your strength and vitality. Don't let post-pregnancy challenges hold you back. Take the first step towards a healthy and happy life. Book our Niramaya package now!
Swasthya packages
Experience ultimate post-pregnancy relaxation with Janika's Swasthya package. Our Ayurvedic therapy rejuvenates new moms and babies with traditional techniques, promoting physical and mental well-being. Book now and restore your body to its pre-pregnancy state. Start your journey towards a healthier and happier motherhood with Janika today!
Lactation Counselling
Janika’s lactation counseling service provides practical and emotional support for mums (and their partners). Breastfeeding is crucial for your baby’s growth and development, and we offer individualized support to help you overcome any obstacles. Contact us today to schedule an appointment with one of our lactation consultants and let us help you on your breastfeeding journey.
Yoga Therapy
Welcome to our Yoga Therapy services! Pregnancy is a beautiful phase, but it can put a lot of stress on a woman’s body. Our specialized Pregnancy Yoga and Post-Pregnancy Yoga therapies can help you recover from the effects of childbirth smoothly. Our expert instructors will guide you through gentle yet effective poses that can improve your strength, flexibility, and mental well-being. Whether you are looking to alleviate pain, reduce stress, or increase your energy levels, our Yoga Therapy services can help. Book your session today and experience the benefits of Yoga Therapy firsthand!
Pregnancy Yoga
Experience a safe and beneficial pregnancy with our Pregnancy Yoga service. Our specialized classes are tailored to help pregnant women and their babies by improving sleep, reducing stress and anxiety. Our expert instructors conduct separate classes for the 1st, 2nd and 3rd trimester to ensure safety and efficacy.
Join us in your second trimester, after about 14 weeks, and discover the benefits of prenatal yoga for you and your baby. Book your session today and experience the positive effects of pregnancy yoga!
Post-Pregnancy yoga
Our expert instructors recommend starting six weeks after delivery to gradually soothe the strain on your body. With fantastic results in weight loss, boosting core strength and stamina, strengthening essential muscles and joints, and even improving posture, our Yoga Therapy can help you achieve your post-pregnancy goals. Through deep breathing, stretching, and relaxation, our tailored combination of movements and breathing improves blood circulation and oxygenates the body. Book your session today and experience the benefits of Post-Pregnancy Yoga Therapy firsthand!
Doctors Support
Our team of professional doctors is here to guide you through all the obstacles, both physically and mentally. With Janika, you are never alone. Just give us a call, and we will be there to support you every step of the way. Start your journey with us today!
Get In Touch
Take the first step towards a balanced and empowered motherhood with Janika Ayurveda!
Testimonials
Contact Us
- care@janikaayurveda.com
- Services Available At
📍 Kochi, Kerala
📍 Bangalore, Karnataka
Experience Ayurvedic
Maternal Care
